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Air Fryer Cauliflower Wings


  • Author: Isabella
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

These Air Fryer Bbq Cauliflower Wings are a tasty vegan appetizer or snack. Air fried cauliflower crisped then tossed with barbecue sauce.

Ingredients

Scale
  • 1 cup rice flour
  • ½ cup all purpose flour
  • 1 tablespoon cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon kosher salt
  • 1 ¼ cups cold club soda
  • 1 head cauliflower, cut into florets
  • ⅓ cup BBQ sauce
  • 3 tablespoons non-dairy butter
  • ½ teaspoon red pepper flakes, optional / to taste

Instructions

  1. Spray air fryer basket with nonstick. Preheat your air fryer basket at 400ºF for 5 minutes.
  2. In a large bowl, whisk together the rice flour, all purpose flour, cornstarch, baking powder, and kosher salt. Add the club soda and whisk until no large lumps remain.
  3. Carefully dip a cauliflower floret into the batter and place it in the air fryer. Repeat with as many florets as will fit, but make sure not to overcrowd the air fryer.
  4. Cook at 400ºF for 12 minutes. Flip the cauliflower and cook for an additional 8 minutes. Between batches, keep the cauliflower on a cooling rack set over a baking sheet– this will help keep it crispy until you’re ready to sauce it.
  5. Meanwhile, add the BBQ sauce, non-dairy butter, and red pepper flakes to a large microwave safe bowl. Cook for 1 minute, or until the butter is melted and then whisk to combine.
  6. Toss the cooked cauliflower in the sauce and then return it to the air fryer. Cook at 400F for an additional 5 minutes.
  7. Serve immediately garnished with chopped green onion or parsley.
    These cauliflower wings are best enjoyed immediately after they are cooked as they will become soggy as they sit.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizers
  • Cuisine: American